The Fun Stuff

v-taper-upside-down-thumbWhat’s up,

I just finished up another lifting session…

I did military press today and hit a rep PR of 170 x 3.

I was Pretty stoked…

Then came the fun stuff.

I did a lot of aesthetic shoulder focused stuff.

I hit triple drop set rear delt raises

Then 3 sets of bar front raises…

And finished off with 100 reps of behind the neck shoulder press with the empty bar.

I like to hit my shoulder with high volume stuff as I feel the more you can develop you V-taper the better you will look.

I mean…

Science has proven that people respect you more with when you have wide shoulders.

==> click here to read what science deems the perfect male body <==

I also like Pay close attention to the upper chest as well.

This really gets the wide squared off look and a when your body fat is low enough…

You see the center line :)

Train hard,

Ryan

P.s. women also find the wide shoulders more attractive…

If you have them already…

==> Watch this video before you go out

Ryan Magin

About Ryan Magin

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