Whats up,
I was just reading thru the new Supplement Reference Guide and
found something extremely interesting…
The supplement Boron is shown to increase Free Testosterone in
Males.
I found this pretty cool due to the fact you can pick up 100 capsules
of boron for less then 5 bux.
Notes from the Pub Med study:
10mg Boron for 6 days was able to reduce estrogen without influencing total androgen
status, but increasing free testosterone (possibly via a reduction in SHBG) in 6 apparently healthy average male adults
I always find things like this really cool…
I have not personally tried Boron, but if Pub Med showed these results it is safe
to say it came from a credible source.
So I may be giving this a try in the next few weeks.
This is the type of stuff you can learn from Examine Dot Com’s new…
==> Supplement Reference Guide
It is by far the best resource to help you figure out what supplements you
should be taking for your goals.
If you want to see a behind the scenes peak into the guide…
==> Watch my youtube video here
Talk Soon,
Ryan
