I was just reading thru the new Supplement Reference Guide and
found something extremely interesting…
The supplement Boron is shown to increase Free Testosterone in
I found this pretty cool due to the fact you can pick up 100 capsules
of boron for less then 5 bux.
Notes from the Pub Med study:
10mg Boron for 6 days was able to reduce estrogen without influencing total androgen
status, but increasing free testosterone (possibly via a reduction in SHBG) in 6 apparently healthy average male adults
I always find things like this really cool…
I have not personally tried Boron, but if Pub Med showed these results it is safe
to say it came from a credible source.
So I may be giving this a try in the next few weeks.
This is the type of stuff you can learn from Examine Dot Com’s new…
It is by far the best resource to help you figure out what supplements you
should be taking for your goals.
If you want to see a behind the scenes peak into the guide…