Ever had a moment that you were too busy to lift?
Maybe you took on a side job to make ends meet?
Maybe life is just getting in the way of your training?
Look I have been there…
I can relate.
Sometimes it is just impossible to get into the gym 4 days a week.
Now I wish I could say I have never felt this before…
But i would be lying.
Times when life gets in the way is a perfect time to implement body weight training.
A good little program to follow would be 2 days of body weight training at home…
And 2 days in the gym hitting your major lifts.
If this sounds like something that interests you…