One of the downfalls I see many people make when it
comes to achieving a goal…
Whether it be..
Starting a bizness…
Most people tend to quit and get discouraged quickly after they
Look, all the things I listed above take time to get the results
You will not be a muscular behemoth after 1 week in the gym.
You will not lose 40lbs of fat 1 week into the gym.
You will not meet a future girlfriend by only talking to one female.
You will not have an ultra successful bizness 1 week after starting.
You have dedicate yourself and become consistent.
Consistency is the key to success in any endeavor.
To quote the actor Woody Allen – “80% of success is just showing up”…
Those words are powerful.
A crappy workout program when done over a long period of time
will always bring more results then a perfect one done every once in
I hope you can take this advice and apply it to more then just training.
It has a huge carry over to many aspects of your life.
Just start showing up.
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