(Scientific Research) 4 Reasons Why Women Have Sex With Men

What’s up, Man I love the internet… I was just reading a random fascinating research study. It was performed by the University Of Texas back in 2007. Title of the study?… Why Humans Have Sex. You see during the study the researchers interviewed 203 and men and 243 women asking them 1 simple questions… Why […]

[Lifting Routine] The Same Workout Daily

What’s up, How was your weekend? I hope it was awesome. I got in a killer saturday afternoon workout and it was a great cap off to an awesome training week. I have been changing things up as of late and Like I mentioned last week I am actually doing the same routine up to […]

You Are Your Own Health Insurance

What’s up, You crushing this Monday and attacking this week like a boss? I hope so… I just read a terrible statistic. I was reading a news site and saw they quoted that as of right now roughly 78 million are obese. Holy shit. That’s not just s little overweight… That’s OBESE. Freaking ridiculous. Add […]

Lift Heavy Daily?

What’s up, How’s your day going? You crushing this Thursday like a new Deadlift PR? I thought so. I got an interesting thought for ya today… Ever thought about training everyday? Now I am not talkin a different bodypart daily I am talking your whole body everyday. Kinda makes you think?… Well I read an […]

Fat Loss Hack No One Is Telling You About

What’s up, I got a question for ya… When it comes to burning fat fat how often do you hear about the importance of Fiber? My guess is not very often. Yeah you hear about the benefits of fiber for its heart health benefits. But when it comes to fat loss I swear it is […]