I wanted to share a really awesome tip that has helped
me countless times throughout the years.
I don’t have a fancy name for it but it involves creating
I read an article called 21 days to a better life and it referenced
the act of creating new habits…
Studies have shown that it takes 21 days to ingrain a new
habit to the point were it becomes second nature.
This works for all type of things such as…
Reading a book.
The list is endless…
The whole point is to do something long enough to were it
is second nature as in brushing your teeth and taking a shower.
So I ask what could you do for 21 days to start your path to
a better life?